Move Freely. Live Fully.®

Get the care you need, from a professional

CHOOSE A LOCATION

Move Freely. Live Fully.®

Get the care you need, from a professional

CHOOSE A LOCATION

Move Freely. Live Fully.®

Get the care you need, from a professional

CHOOSE A LOCATION

Expert Care: Your Path to Wellness

Receive One-on-One Attention

For optimal results and correct form, we will guide you through each step of the process.

Vital Stretch Practitioners®

Experience a holistic approach to flexibility that targets both your body and mind.

Embrace Freedom & Fluidity

Embrace a fresh sense of liberation and grace in your every move.

The Vital Stretch® Method: Assisted Stretching for All

The Vital Stretch® Method provides personalized stretch therapy to help people of all ages and fitness levels improve flexibility and well-being.

Elevate Your Stretching

The Art of Enhanced Mobility Through Clinically-Backed Stretch Therapy & Innovation

Safe & Effective Clinical Foundation in Stretch Therapy

Clinically-founded Stretching System


Looking to improve flexibility and mobility effectively? Try a proven stretching system for real results. Explore achieving deeper stretches with mobility exercises in our blog.


For effective and safe stretching, choose a clinically-backed system based on the latest research in physical therapy.


Incorporate this system for confident results. No more guesswork, just proven methods.


Enhance flexibility with mobility exercises for improved joint health.

A man is laying on a table getting his leg examined by a doctor.
A woman is doing squats in front of a computer screen.

Tailored-to-You Vital Signs Technology in Stretch Therapy

Personalized Stretch Sessions with Vital Signs Technology


Revolutionize flexibility and wellness with Vital Signs Technology Stretching. This innovative method tailors stretch sessions to your unique needs. Our experts assess tightness, and imbalances, creating personalized plans. Sessions target problem areas, boost flexibility, and enhance well-being for effective treatment.


Monitoring progress is key for long-term success. Vital Signs Technology tracks  muscle tension and imbalances in real time. This health tracking tech shows improvements over time, empowering informed decisions for wellness optimization.


Using advanced mobility exercises and real-time health monitoring, our approach enhances health and fitness. Start your journey to a healthier, more flexible you with our personalized stretch therapy today.

Learn More...

Elevated Semi-Private Assisted Stretching Sessions

Promote Relaxation and Deeper Connection with Your Body


Start your well-being journey with Personalized Stretch Therapy at our cozy studio spaces. Enjoy a serene setting for Semi-Private Assisted Stretch Sessions. We designed our boutique studio space to give you a little extra privacy during your stretch session. Our semi-private stretch spaces help you shift your attention from what's happening in the room and focus on how each stretch feels in your body. Our studio layout guarantees extra privacy during your session. Focus on how each stretch benefits your body in our private stretch areas. Immerse in relaxation and body awareness with our stretching techniques. Begin a holistic Health and Fitness experience for Personal Wellness Enhancement with Advanced Mobility Exercises and one-one attention.

a hallway with wooden floors and a mural on the wall

Supporting Your Journey with Assisted Stretching


Assisted stretching with a Vital Stretch Practitioner™ helps ease tight muscles, improve flexibility, boost energy, and enhance performance. Just breathe and feel the benefits for all ages and lifestyles. Experience body freedom and relaxation. Improve mobility and quality of life with personalized stretch sessions.

BOOK AN APPOINTMENT

Our Mission

We're on a mission to help people of any age or lifestyle move freely and live fully®.

Our Three Core Values:

1.

Positively Outrageous Customer Experience

2.

Movement is our Medicine.

3.

We Transform Lives.

Our "No BS" Pledge

Discover our flexible memberships with no hidden fees or long-term commitments. Enjoy an open, easy approach that puts you in control. Whether you stretch with us for a month or a year, expect professional service, transparency, and respect for your choices. Your journey to freedom and movement starts here.

BOOK INTRO OFFER

Vital Stretch Members Move With Freedom & Embrace Life to the Fullest.

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Elaine G.

“It’s so much easier having Evan do this for me. I don’t have to worry about places I can’t reach.”
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Brittany P.

"The stretches I was doing for soccer wasn't enough to also improve my swimming stroke. I tried The Vital Stretch just to check it out and it’s improved my performance no matter what I’m doing.”
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Maddy M.

“I play tennis 3 times a week and was really feeling it in my forearms. After my first stretch with Sara, I knew this was going to become a regular thing for me. I felt so good, on the court and off."

Gary C.

“My lower back is often stiff, which can really impede my swing. Getting stretched a couple of times a month does the trick."

Matt W.

“I have chronically tight hamstrings and hip flexors that kept me from performing at my peak. Since I added a weekly stretch session, I’ve bested my best repeatedly.”

Elaine G.

“It’s so much easier having Evan do this for me. I don’t have to worry about places I can’t reach.”

Brittany P.

"The stretches I was doing for soccer wasn't enough to also improve my swimming stroke. I tried The Vital Stretch just to check it out and it’s improved my performance no matter what I’m doing.”
BOOK INTRO OFFER
a woman in a pink tank top and black shorts is running

Assisted Stretching is the New Natural Pain Reliever

Are you ready to take the leap towards a pain-free life and enhanced well-being? Look no further than The Vital Stretch®. Our stretch therapy techniques are designed to revolutionize pain management and help you discover a new path to flexibility.


Imagine saying goodbye to those constant aches and pains that have been holding you back. Through specialized stretching exercises, our therapy sessions target specific areas of tension and discomfort, providing relief and promoting healing from within.


Not only does The Vital Stretch® offer physical benefits, but it also contributes to your overall mental and emotional wellness. By improving your flexibility and mobility, you can experience a newfound sense of freedom and vitality in your daily life.

BOOK INTRO OFFER

Vital

Tips Blog

Advice, recommendations, information
A woman is laying on a table while a man stretches her leg.

The Vital Stretch Method for Peak Health and Flexibility

28 Mar, 2024
The Vital Stretch Method enhances health with revolutionary stretching techniques, expert support, and improved flexibility for a vibrant, agile life.
the word freedom is written in the sand on a beach

Free Yourself from Pain!

By Chief Admin • 26 Jun, 2022
Remember those early days of quarantine when we relished wearing pjs all day and sleeping in? While novel and wonderful at the time (if you forgot there was a killer virus on the loose), all of this lounging and dozing came with a few downsides.
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Celebrate the Wonders of YOU this International Women’s Day!

06 Mar, 2022
Remember those early days of quarantine when we relished wearing pjs all day and sleeping in? While novel and wonderful at the time (if you forgot there was a killer virus on the loose), all of this lounging and dozing came with a few downsides.
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Find a Vital Stretch Studio Near You

Experience the difference with The Vital Stretch® and unlock a future full of possibilities. Say hello to a pain-free, flexible, and revitalized version of yourself today!

FIND A LOCATION NEAR YOU
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